Top Definition
Also referred to as "Jerk-off fasting", A technique used by men where you do not jerk-off for 3 or more days straight to obtain the most pleasure possible for when you finally do jerk-off after your fasting.
Brian: "Dude, i don't get pleasure from jerking off anymore."

Gary: "Do the Jerk-off Diet!"

Brian: "Good idea!"
by Black Foot July 07, 2010

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