When you go home after a day of doing squats at the gym, then smoke weed and jack off before passing out. Results in falling asleep covered in your own jizz.
Person 1: Wow! Anthony's still doing squats!
Person 2: Yeahh, you know he's pulling an Anthony Special later.
Person 1: Of courseee!
Person 2: I don't know why he calls it special, he does it every night.