1 definition by unstable

Top Definition
SFW
Acronym.

1. Powerlifting. To "Smash Fucking Weights". Popularized by one Vincent Dizenzo, an 800 lbs. bencher who wanted to quickly settle a dispute about training methodologies.

"Too many guys are looking for the right program instead of just Smashing Fucking Weights".

The key to getting strong is to just SFW.
by unstable August 01, 2006

Free Daily Email

Type your email address below to get our free Urban Word of the Day every morning!

Emails are sent from daily@urbandictionary.com. We'll never spam you.

×