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1 definition by unstable

 
1.
SFW
Acronym.

1. Powerlifting. To "Smash Fucking Weights". Popularized by one Vincent Dizenzo, an 800 lbs. bencher who wanted to quickly settle a dispute about training methodologies.

"Too many guys are looking for the right program instead of just Smashing Fucking Weights".

The key to getting strong is to just SFW.
by unstable August 01, 2006
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