1. Powerlifting. To "Smash Fucking Weights". Popularized by one Vincent Dizenzo, an 800 lbs. bencher who wanted to quickly settle a dispute about training methodologies.
"Too many guys are looking for the right program instead of just Smashing Fucking Weights".
The key to getting strong is to just SFW.
© 1999-2015 Urban Dictionary ®
Free Daily Email
Type your email address below to get our free Urban Word of the Day every morning!
Emails are sent from firstname.lastname@example.org. We'll never spam you.