Commonly mistaken for artistic gymnatics
. Rhythmic gymnastics incorporates the use of hand-held apparatus with music. These apparatus include Rope, Hoop, Ball, Clubs and Ribbon. Rhythmic gymnasts are extremly flexible and most incoporate ballet lessons into their training. This sport is not for the faint hearted.
*PLEASE NOTE - Rhythmic Gymnasts CANNOT do flips and will hurt you if you ask!