when you are forced to watch the movie "the notebook" starring rachel mcadams and some dude. after viewing you will usually have many uncomfortable feelings inside of you that you can't shake off for hours, sometimes even days and weeks.
cures: 1. cry to let it all out like the sissy that you are
2. jack off
girl: like omg this movie r0x0rs u HAVE to watch it!
*2 hours later*
guy: uhhhh wtf i feel funny...
girl: you just got notebook'd sucka, don't worry we get notebook sex now