verb; 1. to relieve one's meal through excretory means.
2. to be so afraid one shits themself.
3. a common phrase used in 90's rap describing the action of beating the 'meal' out of someone.
1. "Oh my god, Marie, you scared me so badly I shit my meal!"
2. While watching Saw V, Lauren became so frightened she unwillingly shit her meal.
3. After being mercilessly beaten by Maggie, you shit your meal.