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1 definition by js342

 
1.
A novice gym-goer who rudely disrupts and inconveniences the workouts of larger, stronger, and more experienced people. In most cases they do this by standing in the way, or taking over machines and benches when they are only doing a minimal, sometimes laughable, amount of weight.
What is that frailie doing curling fifteens?

Those frailies have been on that bench for 30 minutes, and they're not even putting up 95.
by js342 December 30, 2011