The thought that after you have worked out, you've burned 500 calories and you can pretty much eat whatever you want, when in reality, you've only burned about 90.
Olivia: Uh, Julia? Ya might want to go a little easier on the eating there. Remember your goal of 10 pounds by next Friday?
Julia: Oh, no it's okay. I just worked out for like 45 minutes so now I can post-workout binge.
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