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1 definition by alboutdabenjy

 
1.
A level of physical fitness rarely achieved by any individual. Derived from the out of proportion muscles of the Cog Soldiers found in the Gears of War series.
A: Bro, you tryna workout this afternoon
B: Yeah son, I'm finna get cog swole by summer.
A: Word
by alboutdabenjy June 20, 2011