look up any word, like cunt:

1 definition by Throckmorton

A phenomenon that occurs when one is not only ashamed of something, but *ashamed* that one is ashamed, resulting in an endless decrease in self-confidence, and an exponential increase in self-loathing.
Not only do I hate that I'm gay, but I hate that I hate that I'm gay! I'm caught in a fucking shame spiral!
by Throckmorton March 10, 2008