1 definition by The Mighty Bo

Top Definition
The act of extreme guilty paranoia, following a session of heavy drinking, usually conducted by people called Helen.

Sometimes without reason.
Tim: You don’t look so good today mate
Sion: Cant remember anything i did last night, think i might have kissed a boy
Tim: That’s terrible mate, how do you feel about it
Sion: I’ve been running around all day trying to sort out the situation, I’ve got real Helenoia

by The Mighty Bo April 01, 2007

The Urban Dictionary Mug

One side has the word, one side has the definition. Microwave and dishwasher safe. Lotsa space for your liquids.

Buy the mug