A running reverse backflip that can be done off a springboard or a platform. Many people can't do them due to the mental block of going upside down, but they really aren't that hard.
Yo did you see him pull that gainer of that 30 foot platform?
The Urban Dictionary Mug
One side has the word, one side has the definition. Microwave and dishwasher safe. Lotsa space for your liquids.
Buy the mug