An extremely good method to use while running. It is considered to be the perfect way to run and never get tired. You will never sweat and you can make fun of people while using this method. This perfect method was created in a weight training class by two Palm Springs High School students by the names of Miachel Vasile and Ricky Woo.
Coach: Do 5 more fences!
Some bitch kid: i don't want to run more! I'm tired!
Us:( laughing ) : Just Ricky pace that shit!