Comes from the bristol area, then became popular in caldicot. (near newport bre
A saying is used to describe someone who is phat
and goes to the gym.
The saying can be changed..with instead of "PHAT GYM"
anything can be used.
such as if you were to spark up a fag.
"get your fag out"
or if someone were to walk in the room
"get your phat Poppy out."
Normally it was used with anything and the word "phat" was used, then it changed to without the use of the word PHAT.
POSSIBLY THE COOLEST SAYING EVER. as it can be used with anything.