1 definition by Murf5ta

Top Definition
Pron. Plat-too.

Made famous by Chris 'beastmode' Jones, the word plateau is now widely excepted in the fitness community to be pronounced plat-too.

It's definition, although varied, is described by Jones in the context of cutting in the following way.

'It pretty much means, he's been dieting and for some reason he can't loose anymore weight' Chris Jones, 2013.
I've been cutting for about 7 weeks now and I've hit a plateau (plat-too) and I don't know what to do.
by Murf5ta October 07, 2013

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