look up any word, like kappa:

1 definition by Jessxcr

 
1.
One of the three Powerlifts. A exercise where you put a barbell on your back loaded with X amount of weight and make a decent until the top part of your hip joint goes just below the top part of your knee, then with an explosive force, you stand back up with the weight.
Yesterday at my Powerlifting contest, I did a 650 pound squat.
by Jessxcr October 04, 2006