Dance aerobics that are inspired by the martial arts. It includes movements such as front kicks, roundhouse kicks, side
kicks, punches, hand
chops, and spear hands. This workout is generally
accompanied by "Get Ready
For This" by 2 Unlimited.
in low level Tae Kwon
Do or Karate schools
. It caters to people who want to brag
that they study martial arts but without ever having to take a kick or a punch or otherwise risk getting hurt during practice. These schools
also rely on their Tae Kwon
during demonstrations that entice families to sign up for this non-violent, yet seemingly impressive form
Belt ranks (and eventually a Black Belt) can be earned in Tae Kwon
Doerobics by attending class regularly for a period of time.
has a black belt in Tae Kwon Doerobics. That means
he can out-dance his opponent AND look menacing at the same time. We just pray this
either scares or amuses his attacker so Jerry
doesn't get really hurt.