Another term for the '''wrist curl''', a weight training exercise for developing just the wrist flexion flexor muscles of the forearm
Gee Bernice, put away the skipping rope; if you want wrist shots like Joe Sakic, you better work on some Wristicles.
The Urban Dictionary Mug
One side has the word, one side has the definition. Microwave and dishwasher safe. Lotsa space for your liquids.
Buy the mug