1 definition by HHIworkout

Social workout is the bomb. Beer in one, barbell in the other. Any evolutionary biologist would tell you there's a reason primates are the only animals that can do this. It's natural. And humans can run and drink at the same time.. studies show that the social workout is more effective than regular exercise for burning fat. The social workout requires that you stay in the "fat burning" zone because you have to hold a conversation during the whole workout. This is easier than it sounds. After a few beers, I hardly notice that I'm talking...it is simply 'drinking alcoholic beverages while exercising in a social environment.'
I saw marathoners do this with water, and EUREKA!, I thought, what if we make that a fruity cocktail and add in some conversation and sexier outfits creating the ultimate "social workout."
by HHIworkout June 02, 2010

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