An abbreviation for "b***job, nap, and cookie", usually used to express
intensely relaxing and recharging after a stressful day by fulfilling one's needs for pleasure, rest, and food.
Employee #1: "What is up with
Jake? He's been really
taking it out on everyone this
afternoon. I've never seen him this wound
Employee #2: "He's been doing a lot of overtime on that special project we got stuck with
and the boss has been breathing down his neck. He just needs
to go home and get a BNC; he'll be fine tomorrow."