An estremely unhealthy diet that supposedly thinks carbs are the source of weight gain. Used mostly by idiots with no willpower.
I should invent a diet like this one. You eat lots of high protein and high carb foods and get lots of exercise. It has already worked for thousands of years and for billions of people. What do you think the farmers, miners, soldiers, blacksmiths, etc. have been doing for thousands of years? Eating meats, breads, vegetables, and getting a shitload of exercise, and they are usaully in shape.