Much like a power hour. Whilst watching 24, drink shots of beer whenever the show is playing, and smoke weed during commericials. Completion of a bauer hour does not make you Jack Bauer, and anyone claiming that they are him, or have become him, must be rideculed for being a feltcher.
Guy 1: Dude I just did a fucking bauer hour. I'm fucking Jack Bauer.
Guy 2: No your fucking not. Jack Bauer would kill you for saying so. Eat shit and die you fucking feltcher.