1 definition by ChrisWhite2000

Top Definition
A man who works out, but appears as though he clearly does not. Often confused with a troll, this man aspires to become an alpha male in all aspects of his life, however never actually gets results.
Small guy: Can't wait to knock off work so I can hit the gym
Workmate: Do you even lift muscle farm?
by ChrisWhite2000 September 28, 2011

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