A Caveman Diet consists of basically two food groups - meat and leaves. Many believe this type of diet is optimal for humans since that's what we evolved on for tens of thousands of years. Beyond the ingredients, an important part of the Caveman Diet is the method of food preparation. As a rule, everything that can be eaten raw is eaten raw. Cooking methods such as deep-frying or marinating are bypassed entirely. If the meat must be cooked - it's lightly seared and eaten rare. The eggs are sucked raw and the milk is drunk fresh only. No cheese, no sour-cream, no ice-cream. Hi-Carb foods like breads, grains and pasta are left out almost entirely.
This low-carb diet is also effective in rapid weight-loss and muscle gain.
I'm starting the Caveman diet for as long as I can
Chief Warrant Officer in the US Army. Mostly called 'Chief' as a nickname. There are two types of Warrant Officers, 1-technical and 2-Aviator. Since the US Army only has airplanes for dog-n-pony shows, a CWO will most likely be a Black Hawk/Advanced Combat Helicopter Pilot, so show some respect. Although called an 'officer', a CWO is neither an enlisted nor an officer, they are a small breed of specialists that are very high-speed-low-drag individuals that hold their piss for no one. Most Warrants come from 'Mother-Rucker', Alabama.
United States Marine Corps Solar Program - everything under the sun. All you boys and girls who want to join-up and think you don't need education to be a bad-ass, will be placed into the USMC Solar Program. Some exciting career MOS's include: Guarding a concrete runway on a deserted island for 3 years straight, burning shit-pits, drilling bed-making procedures and of course - push-ups, push-ups, push-ups. Other branches of the Armed Forces provide similar programs, although nothing quite compares to the Marines.
Damn! I wanted to see the world but they stuck me into the USMC Solar Program!
I'm shipping out to Japan next month. I think for the next 2 years I'm going Solar.
To Alpharole is to basically show someone who's boss, but unlike the authority associated with an official job-title or rank, alpharole is the unofficial superiority witnessed more in places like prison or the military among inmates or grunts of seemingly the same rank. Whereas people might listen to a manager, guard or a lieutenant, they very well may make fun and mock them behind their back. An Alpharole is more of tribal type of assertion of power, when the authority is backed by fear or respect or both and not necessarily official.
The term may also apply to a lion and the tamer, or males of the same heard of animals.
You better start alpharolling your dog, lest he bites your ass one of those days.
I've spent two weeks in jail and the assholes there were constantly trying to alpharole me.
You see how Beth is always alpharolling her hubby. Kinda tells you who's got the balls in that marriage.