look up any word, like rimming:

1 definition by Bor15 Beefcake

1. v. Pumping iron until the vein in your forehead throbs like a fire alarm

2. v. ridiculous posing in the 'beefcake bar' in the gym whilst not actually doing any exercise. See also - flexing, poncing, homoerotic posturing.
"Did you see Bertie beefcaking all evening by the bench the other day?"
by Bor15 Beefcake October 01, 2009